Fibroids, referred to in Ayurveda as Granthi or Arbuda, are harmless growths that can develop in the uterus. While these growths are non-cancerous, they can cause discomfort and disrupt a woman’s menstrual cycle.

Every woman’s fertility journey is unique—whether you are planning to conceive or simply aiming for balanced health, fertility is more than just reproduction; it’s a sign of overall well-being.

Raise your hand if you have ever been told that period pain is "just part of being a woman." Now, raise your hand if you have ever wanted to throw something at the person who said that. Because let’s be honest, pain so intense that it disrupts your life is not normal.

My siblings absolutely hate it when I take a break. This afternoon, I had just settled in to watch my favorite TV show when my sister started screaming for the salt that was literally right in front of me.

Today, I ran into my old friend Asmitha at the metro station. It had been almost a decade since we last met, and it felt amazing to see her again. Life had changed a lot—she’s now working as an IT professional at a big multinational company. I was so proud of her!

As I was browsing the internet for my next research topic, I came across a post on Reddit. A woman named Meera had shared her health experience, and it immediately caught my attention.